Ice Bathing Workshop at fresch: Freising Experiences an Extraordinary Cold Bath
Date and Time
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About this Event
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Venue Type
Ice Bathing at fresch: Experience Cold, Test Limits
On November 3, 2026, fresch in Freising invites you to a special ice bathing workshop. In the natural swimming pond of the sauna garden, participants will experience an intense cold bath under the professional guidance of certified trainers.
Cold, Concentration, and Body Awareness
The workshop combines conscious breathing, mental focus, and a controlled entry into cold water. The unique atmosphere of the sauna garden provides an impressive setting for an extraordinary experience.
Professionally Guided in the Sauna Garden
The guidance by certified trainers is at the center of the ice bathing experience. Participants will receive orientation for safe handling of the cold and can gather new experiences in body awareness and mental strength.
Event Location with Leisure Pool and Sauna
The fresch – Freising Leisure Swimming Pool is located at Rabenweg 20 in Freising. The pool offers indoor and outdoor swimming areas as well as a spacious sauna area. There is a paid parking garage directly at fresch and free parking available at the Savoyer Au public parking area. The city bus line 634 goes directly to fresch.
Conclusion
The ice bathing workshop at fresch promises a concentrated, intense, and extraordinary cold experience. Anyone who wants to experience body awareness, mental strength, and the unique atmosphere of a modern leisure pool in a different way should not miss this event live.
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